The gym I work from is open from 7:00 AM to 9:00 PM Monday through Thursday, it closes 8pm Friday and from 9:00 AM to 6:00 PM on Saturday, 10.00 to 2.00pm Sunday.
Yes, we provide personalized training sessions tailored to individual goals and fitness levels.
No I work with both male and female athletes at all level from first timer through to national level competitors
We maintain rigorous cleaning protocols throughout the facility and provide hand sanitizer stations for members. Additionally, our staff conducts regular equipment maintenance and sanitation.
I will always offer any person enquiring a consultation to discuss their goals, targets, aspirations and depending on the outcome we can then discuss moving forward if we are both happy
We offer a resistance training programs and face to face coaching. Full nutritional support and plans to follow, advice on PEDS, competition prep. On line coaching for people who are too far away to come in person. advice to first time competitors etc.
A 30 minute consultation costs £25 and we can cover any topic you wish
Absolutely! We encourage potential members to try a class to see the fit before joining.
In a world where everybody seems to be a coach, I offer 30 years of real experience both as a competitor myself and also putting well over 300 athletes in top 3 placings across a wide range of federations and classes.
We're here to help you
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Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Elevate Your Fitness, Elevate Your Life
Transform your health and well-being with Synergy Coaching’s holistic approach to gym and wellness services.
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