Mark Palfery

His qualifications include Reps Level 2 & 3 Personal Training, Layne Norton advanced Nutrition and numerous seminars on biomechanics and advanced lifting techniques. Mark also has in-depth knowledge of biomechanics, pharmacology, performance enhancing drugs (PEDs) and natural supplements – more specifically, their application to fitness and bodybuilding.

Mark has worked with assisted and natural athletes, coaching up to 20 competitors per year across a range of federations and classes. Their successes speak for themselves, with Regional, National and World Titles attained under Mark’s coaching and guidance.

Although specialising in training female athletes, Mark has also seen success in Men’s bodybuilding and athletic categories. Not all of Mark’s clients choose to compete, however, they see results from his highly effective training regimes and the ‘accountability’ that comes with regular sessions. Some of Mark’s clients have been with him for more than 10 years.

If you are serious about training and looking for someone to guide you to the ‘next level’ then Mark has the credentials and experience to get you there.

Whether you are seeking personal training, guidance on training and nutrition plans, or thinking of entering a bodybuilding competition, you are only a message or phone call away from the next step.